A Mediterranean style diet is an ideal diet to reduce the risk of breast cancer. Specifically, it is low in saturated fat and red meat, and high in fiber. Fats The type of fat a woman eats is important. A meta-analysis showed that death from breast cancer was higher in the women eating more […]
A Mediterranean Diet For Breast Cancer Prevention Read More »
Introduction to Cannabis This plant is most commonly known as marijuana, its scientific name is Cannabis Sativa. Cannabis contains compounds called cannabinoids, and two of these cannabinoids are being used medicinally. One is cannabidiol (aka CBD), which has become wildly popular for insomnia, pain, and anxiety. Another is THC, or tetrahydrocannabinol, which is the intoxicating component
Cannabis and Cancer Read More »
Your small intestine and large intestine (colon) contain lots of bacteria. Common medical terms to describe this bacterial environment are gut microbiome or gut flora. This environment is a frontier in science and medicine, with new information coming out constantly. It turns out your gut microbiome is more complicated and diverse than we knew, and
The Fascinating World of Your Colon Read More »
You have probably heard of melatonin, the hormone from your pineal gland that puts you to sleep. Its production is triggered by darkness and this sleep/wake cycle is called your circadian rhythm. Melatonin is well known as an oral supplement for insomnia. Recent scientific research has shown that putting you to sleep is only the
Why Melatonin Makes Me Excited Instead of Sleepy! Read More »
You Will Need: Bentonite clay – made for internal use. Great Plains Bentonite Clay liquid, available at the health food store or Bridge Medical’s dispensary.Flax mealOrganic unsweetened apple juice (28 ounces total)Lemon Juice*If you take thyroid medication or other morning medications, you have to separate the bentonite clay/bowel cleansing drink from the medication by 4
No one really thinks about their platelets. I am sure plenty of people have never even heard of a platelet. And because they are too tiny to see without a microscope; most people have never laid eyes on their own platelets. Although unrecognized and totally unrewarded, platelets are doing a lifesaving job for you.
Papaya Leaf Boosts Platelets Read More »
